Welcome to Inspire! The FM area's premiere Holistic Health & Wellness Spa!
Massage by Kriss
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Massage by Kriss
Hi there! My name is Kriss – I graduated from The Salon Professional Academy in April 2023. I believe that massage therapy is a wonderful way to provide care for others- which is what I love to do! It is also a wonderful form of self-care!
Massage gives you the chance to rest, relax, recenter yourself and most importantly – to discover where you are holding onto tension so you can let it go! Massage therapy provides you the opportunity to slow down, allowing you to feel the connections between your mind, body and spirit- which are all important aspects of our physical, mental and emotional wellbeing.
During your session, I like to focus on your areas of concern as well as incorporate whatever type of massage techniques you and your body need- it is my hope that you leave feeling refreshed, renewed!
I believe that every “body” deserves a caring touch- regardless of age or ability- so please feel free to let me know if you need special accommodations – I will do my best to create a therapeutic space that works for everyone!
I am looking forward to working with you!
Therapeutic Massage
Therapeutic massage incorporates a variety of modalities that enhance the body’s natural restorative functioning. Light to firm touch is used to release tension, relax muscles, increase blood & lymph circulation. Therapeutic massage can be used to alleviate pain decrease stress and aid in soft tissue healing. Also, regular massage can enhance health by providing relaxation, releasing muscle tightness and relief from anxiety. Every massage with Kriss includes hot towels and essential oils! Cupping available.
60 Minutes | $80
75 Minutes | $95
90 Minutes | $120
120 Minutes | $165
Prenatal Massage
Prenatal massage shares many of the goals of regular massage – to relax tense muscles, ease sore spots, improve circulation, mobility, and just make you feel good. But it's also tailored specifically to the needs of pregnant women and their changing bodies. Prenatal massage is only done in the second & third trimester.
30 Minutes | $50
45 Minutes | $65
60 Minutes | $80
Massage & Reiki Combined
Reiki is a form of therapy that uses no-touch techniques, with the goal of improving the flow of life energy in a person. Reiki practitioners are trained to detect and alleviate problems of energy flow on the physical, emotional, and spiritual level. Reiki is used in much the same way to achieve similar effects that traditional massage therapy is used—to relieve stress and pain, and to improve the symptoms of various health conditions. Combined while receiving a massage!
60 Minutes (30 minute massage + 30 minutes of reiki) | $100
90 Minutes (60 minute massage + 30 minutes of reiki) | $140
120 Minutes (90 minute massage + 30 minutes of reiki) |$190
Head, Hands & Feet Massage
This massage is created specifically for those who are short on time or want specific area worked on!
45 Minutes | $50
Head, Hands & Shoulders Massage
This massage focuses solely on reducing tension in your neck and shoulders. For those who suffer from tension headaches or just plain tension, this is the right treatment for you!
45 Minute Treatment | $60
60 Minutes | $75
Heated Bamboo Massage
Heated Bamboo massage uses warm bamboo sticks to relax muscles, improve circulation, and relieve tension. The heat from the bamboo sticks helps to soften muscles and penetrate deeper into tissue. This can help to relieve muscle tension, improve circulation, and promote a sense of well-being.
30 Minutes | $50
45 Minutes | $65
60 Minutes | $80
90 Minutes | $120
Massage & Nap Time
Just what it sounds like, pure bliss! 90 minutes of massage, followed by 30 minutes of alone time for napping, relaxing or meditation. Trust us, as highly trained Massage Therapists for Massage in Fargo and Massage in West Fargo we know this is the ultimate relaxation.
60 Minutes (30 minute massage + 30 minute nap) | $100
90 Minutes (60 minute massage + 30 minute nap) | $140
120 Minutes (90 minute massage + 30 minute nap) | $190
Gentle Touch Relaxation Massage
This specialized massage utilizes ASMR techniques to relax the mind and body. The gentle stimulus promotes a feeling of general well being and brings about a calm state of mind. Calming aromatherapy and a weighted blanket truly make this treatment dreamy.
60 Minutes | $80
90 Minutes | $120
120 Minutes | $165
Chair Massage at Inspire
This massage was created for those who physically can't tolerate traditional massage methods. Takes place at the spa.
30 Minutes | $50
60 Minutes | $80
Facial Cupping with Facial/Head/Neck Massage
During this treatment smaller cups are continuously moved around your face. Facial cupping is a 30 minute treatment. It helps with sinus congestion, TMJ, tight facial muscles and boosts collagen for brighter younger looking skin.
60 Minutes | $90
90 Minutes | $130