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Therapeutic massage incorporates a variety of modalities that enhance the body’s natural restorative functioning. Light to firm touch is used to release tension, relax muscles, increase blood & lymph circulation. It can be used to alleviate pain decrease stress and aid in soft tissue healing. Also, regular massage can enhance health by providing relaxation, releasing muscle tightness and relief from anxiety. Inspire Health & Wellness Spa is the best place to get a massage in Fargo!

Therapeutic Massage combined with Cupping. Cups are placed on the skin and suction is applied. The suction mobilizes blood flow to promote healing. By creating suction and negative pressure, it drains excess fluids and toxins, stimulates the peripheral nervous system, and brings blood flow to stagnant tissues.

Prenatal massage shares many of the goals of regular massage ­– to relax tense muscles, ease sore spots, improve circulation, mobility, and just make you feel good. But it's also tailored specifically to the needs of pregnant women and their changing bodies. Prenatal massage is only done in the second & third trimester.