Welcome to Inspire! We are the FM area's premiere Holistic Health & Wellness Spa!
From pollens and toxins, to pollution, smog and airborne diseases, our society has never been faced with such a growing epidemic of respiratory ailments. Halotherapy, also known as salt therapy, is beneficial in helping the side effects that come with such conditions. It has been researched for centuries and has been proven as a safe alternative and compliments other treatments.
Most people are familiar with ‘wet’ salt therapy. Whether you have gargled with salt water, put salt in a bath, had a saline solution treatment or used a Nettie pot, wet salt has its benefits; but dry salt is different and the drier the salt the better. At Inspire we use what is called a Halogenerator in our salt room and we heat up the salt prior to dispersing it into the rooms. Heat ensures that all moisture is evaporated so when it is inhaled, the salt particles can do their best job. The particles penetrate deep into the lungs, bronchi, bronchioles and alveoli which breaks down the toxins and clears the respiratory system. While inside the salt room, the salt particles that are not inhaled fall onto the skin, which is greatly beneficial for skin conditions such as eczema, psoriasis, dermatitis and acne.
Salt Therapy is a safe, effective complementary tool that can be used in addition to a physician’s recommendation for skin and respiratory care. It provides a natural way to cleanse and maintain skin and respiratory system from inside and out. Consistency is key when it comes to salt therapy. After regular salt therapy, breathing will become easier and shortness of breath, wheezing, coughing, congestion and irritated skin will gradually be alleviated.
Salt therapy known also as Halotherapy is a 100% natural, drug-free, safe, noninvasive treatment using a controlled air medium that simulates the microclimate of a natural salt cave.
While in the cave please remain quiet and please have devices put away as courtesy to others relaxing.
Dry Salt therapy is all inclusive. EVERYONE can benefit. Wednesday evening is set aside for kids under the age of 14 where they don't have to worry so much about the quiet rule, we ask that they still try to remain quite.
You remain FULLY clothed during a salt cave session. Salted air is being pumped into the room so you may get salt on your clothes.
Private cave rentals are available for events, parties, business meetings, big groups, anything! Call 701-367-3651 or email for pricing!
Salt Cave Sessions are 45 Minutes long and start on the hour every hour. Please arrive 5 minutes prior to your session.