You: Why do I feel terrible?
Your body: Coffee is not a meal, eat a vegetable
You: *takes a sip of coffee*
Your body: Get some sleep
You: Guess we’ll never know
Your body: OMG
Does this sound familiar?
Do you feel like, maybe this whole dieting thing isn't for you (even though you really wanna fit into your skinny jeans, get your energy back, have glowing skin, etc.)?
Do you want to eat whatever you’d like without feeling guilty?
Discover how to tap into your own intuition and finally start trusting your body again.
Michelle Vasicek is a certified transformational nutrition coach. She helps people heal their relationship with food on an emotional and spiritual level.