Events at Inspire!

Spring Forest Qigong Level 1 for Health

TRANSFORM YOUR OWN ENERGY


September 15th, 9am-6pm


There is nothing more empowering than moving your own energy. International Qigong master Chunyi Lin says, “The moment a person chooses to move their own energy, they awaken the healer within them. Every cell in your body is energy. You are an energy being and you can transform your own energy.”


Health conditions are created from energy blockages. Clear the blockages and move the energy within you and you get better faster. In fact, Spring Forest Qigong is so simple and easy it has become as valuable as eating a healthy diet and getting good sleep for more than 300,000 people around the world.


In Spring Forest Qigong for Health Training you can increase self-awareness, build internal energy and develop a healthy mind, body and spirit. The simple, gentle, energy movement helps you relieve and help heal physical pain, stress, depression and so much more. In Level one, you learn how to put the 4 Keys of Spring Forest Qigong into practice ~ Union of Heart & Mind, Simple Breathing, Movement and Sound all enhance your health and wellbeing.


MOVEMENT | VISUALIZATION | MIND FOCUS | SOUNDS


These are four key elements of Spring Forest Qigong.  In this class you will learn how the ancient wisdom of Qigong utilize all four keys at the same time to heal and build your internal energy.

How To Spot Adrenal Fatigue (FREE Event!)


Do you suffer suffer from body aches, fatigue, nervousness, sleep disturbances and digestive problems? Are you interested in learning more about natural therapies for these issues? Join us September 20, 6:00 PM at Inspire Health & Wellness for a FREE TALK by Dr. Terra L. Provost, Naturopathic Doctor. 


This is a free talk followed by a Q & A session with the Doctor! Seats are limited so reserve yours NOW! 


Are you looking for support to address your on-going, unexplained fatigue? Fatigue, anxiety, insomnia, digestive issues, these can all be address with natural therapies.


See you then! 

Dr. Terra

Spring Forest Qigong Level 1 for Health

TRANSFORM YOUR OWN ENERGY


October 13th, 9am-5pm


There is nothing more empowering than moving your own energy. International Qigong master Chunyi Lin says, “The moment a person chooses to move their own energy, they awaken the healer within them. Every cell in your body is energy. You are an energy being and you can transform your own energy.”


Health conditions are created from energy blockages. Clear the blockages and move the energy within you and you get better faster. In fact, Spring Forest Qigong is so simple and easy it has become as valuable as eating a healthy diet and getting good sleep for more than 300,000 people around the world.


In Spring Forest Qigong for Health Training you can increase self-awareness, build internal energy and develop a healthy mind, body and spirit. The simple, gentle, energy movement helps you relieve and help heal physical pain, stress, depression and so much more. In Level one, you learn how to put the 4 Keys of Spring Forest Qigong into practice ~ Union of Heart & Mind, Simple Breathing, Movement and Sound all enhance your health and wellbeing.


MOVEMENT | VISUALIZATION | MIND FOCUS | SOUNDS


These are four key elements of Spring Forest Qigong. In this class you will learn how the ancient wisdom of Qigong utilize all four keys at the same time to heal and build your internal energy.

Spring Forest Qigong Level 1 for Health

TRANSFORM YOUR OWN ENERGY


November 10th, 9am-5pm


There is nothing more empowering than moving your own energy. International Qigong master Chunyi Lin says, “The moment a person chooses to move their own energy, they awaken the healer within them. Every cell in your body is energy. You are an energy being and you can transform your own energy.”


Health conditions are created from energy blockages. Clear the blockages and move the energy within you and you get better faster. In fact, Spring Forest Qigong is so simple and easy it has become as valuable as eating a healthy diet and getting good sleep for more than 300,000 people around the world.


In Spring Forest Qigong for Health Training you can increase self-awareness, build internal energy and develop a healthy mind, body and spirit. The simple, gentle, energy movement helps you relieve and help heal physical pain, stress, depression and so much more. In Level one, you learn how to put the 4 Keys of Spring Forest Qigong into practice ~ Union of Heart & Mind, Simple Breathing, Movement and Sound all enhance your health and wellbeing.


MOVEMENT | VISUALIZATION | MIND FOCUS | SOUNDS


These are four key elements of Spring Forest Qigong. In this class you will learn how the ancient wisdom of Qigong utilize all four keys at the same time to heal and build your internal energy.